Ghee, a type of clarified butter known for its rich and nutty taste, boasts numerous health advantages. It aids in digestion and promotes a healthy gut lining due to its butyrate levels. With a high smoke point, ghee is ideal for cooking as it retains its nutrients. Additionally, it contains essential fatty acids beneficial for brain and heart health. Moreover, ghee facilitates the absorption of vital vitamins such as A, D, E, and K. Consuming ghee in moderation can be a delicious method to enhance the well-being. Research shows that not only that, but consumption of ghee also prompts fat burning. Due to their various health benefits, they are widely used and consumed in Indian households, thus always in high demand